Diets that do on your own are bereft with problems. When you go it alone, you don’t always get the support you need. Even with diet programs you pay for are not always medically or scientifically sound. Many offer short-term benefits and quick weight loss, but few promises or results in the long term. Studies have shown that the vast majority of personal and paid-for diet programs are simply unsustainable over time. You need to be healthy, but what is the answer?
Medical Weight Loss is a relatively new option that has emerged for patients seeking a healthier lifestyle. The list below provides a definition of this type of weight loss, as well as many of its benefits.
* Medical Weight Loss (MWL) is a scientifically-studied set of alternatives overseen by medical professionals. It is designed to help patients lose weight, as well as find a healthier lifestyle and set of behaviors to maintain lifelong health.
* While bariatric (weight loss) surgery is one of the many options involved, it is not the first line of defense. Nutritional dieting, exercise, and supplements make up the foundation of effective MWL.
* It provides you with the nutritional, logistical, and emotional support you need. Nutritionists and weight loss counselors can help you develop strategies for changing behaviors as you transition into a healthy lifestyle.
* Medical monitoring is key to long-term weight loss in MWL. Centers like Allegheny Medical Integrated Health Services monitor heart rate, blood pressure, your Body Mass Index (BMI), body fat percentage, and blood sugar levels. These numbers help ensure you are on the right track, keep you accountable, and maintain your health and safety.
* MWL focuses on long-term health as opposed to a target weight. While goal-setting is an essential part of medical weight loss, the true purpose is to arrest problems like heart disease, hypertension, type 2 diabetes, and other medical conditions and discomforts associated with obesity.
* If weight loss surgery is the best option, it will be done in consultation with other medical professionals who will ensure the results are lifelong.
If medical weight loss seems to be the best option for you, consult with your primary care physician. He or she will be able to refer you to a trusted program at a location convenient to you. You can also like them on Facebook for more updates.
