What Are The Benefits Of Taking A Rumba Dance Class?

by | Aug 12, 2016 | Dance School

The rumba is a story of love and passionate dance between a man and a woman. This dance is known to many as one of the most elegant and passionate forms of ballroom dancing. This dance is also known to some as the dance of love and one of the most popular ballroom dances frequently seen on television dance shows, at dance competitions as well as wedding receptions.

The rumba is a slow dance that involves some passion between the two dance partners. This dance is also a fun dance to watch. It puts a spotlight on the female dancer’s rhythmic body movements and hip action which results in intense scenes of passion. This dance was originated in Cuba. However, it was not introduced to the United States of America until the early 1920’s. Rumba is the slowest of the five competition Latin and American dances.

What are the benefits of taking a Rumba Dance Class? Dancing isn’t just about the music and the steps. The basic rhythm of the rumba is quick slow with very distinctive side to side hip movements. Regardless which type of dance you are doing, dancing in general enhances your life in many ways such as:

  • Health – Dancing improves your cardiovascular system, increases your muscle tone and help you to burn calories the healthy way.
    Confidence – Learning to dance gives you higher self-confidence and gives you the ability to enjoy yourself more in social settings. To be more apart of the crowd.
  • Self-Expression – Dancing is an emotional outlet that helps you to express your feelings through passionate body movements like that of the Rumba.
  • Fun – Dancing is an excellent way to add fun and excitement into your life.
  • Social – Taking dance lessons is an easy way to meet new people under extremely low pressure as everyone else is likely there for the same reason as you are.
  • Relaxation – Dancing gives you a reason to relax, relieve stress and just concentrate on yourself.

If you are interested in taking rumba dance classes, stop by Fred Astaire Dance Studios to learn more about their class schedule as well as other dance classes they offer.

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