A tummy tuck is not recommended as a weight loss technique. Proper diet and exercise is the best weight loss plan. A tummy tuck is for people who have lost a significant amount of weight and have excess skin they are looking to get rid of. It is also for people who already have a healthy diet and exercise regularly and have decided they want a slimmer firmer look. Adults do not build new fat cells, so once they are removed, the procedure will be permanent unless you do not exercise or do not eat healthy. Fat cells can stretch if you change your lifestyle. If you have a healthy lifestyle but some stubborn fat that won’t go away, some people choose to get a tummy tuck.
First Change Your Lifestyle
If you are considering adopting a new lifestyle, it might be best to change those things first before considering surgery. Surgery should not replace adopting a healthy lifestyle or be done in lieu of one. Remember, surgery is not something to be taken lightly and should be done only on an as-needed basis. It is a big decision with risks. Anytime you have an invasive procedure, there are risks for infection or possible side effects from medications.
If you think about it, it makes sense to first lose weight by adopting a healthy diet and exercise plan so you will have the habits in place before you decide to get a tummy tuck. If you have struggled to lose weight even if you have a healthy diet and exercise plan, consider looking at balancing your thyroid with natural herbal supplements or consult with a naturopath about foods in your diet that might be blocking your thyroid function.
Read About the Doctor
If you do feel a tummy tuck is a good choice for you, before you have a consultation with the doctor, read online reviews from other websites about the place you are considering. You will also usually be able to read customer testimonials on the company’s website, but remember, this is not going to include negative feedback. Look for how many years the company has been in business and how many years of experience the doctor has in the field. Look for awards and certifications that the company has achieved to see how committed they are to good business practices.
Read about the different types of procedures that are available for cosmetic surgery and research industry standard pricing. You should be wary of a company that charges way less than other companies. Also be sure that you fully understand the process and what it will be like after the procedure. It is best to plan this with a close friend or family member who will help by picking you up and taking care of you in the healing process.
For more informtion on tummy tuck visit Chicago Cosmetic Institute.
