Your dental hygiene has a few components. You need to take care of your teeth, your tongue, and your gums. The most common diseases actually occur in the gums. Plaque and food buildup that happens on your teeth often don’t infect your teeth; instead, they affect your gums. If you have gum disease or you want to avoid it, you need good gum disease care. Taking care of your gums involves brushing your teeth and visiting a dentist regularly.
Visit a Dentist Regularly
Dentists will tell you that you need to see a dentist twice a year. While you might not have the time to see a dentist every six months, they will tell you that you definitely need to see a dentist at least once a year for your gum disease care in Fairfield, OH. Taking care of your teeth involves more than just visiting a dentist, even though that is very important.
You should visit us as soon as you think that you need dental care; you should also come at least every year. However, in between dentist visits, you need to make sure that you are taking care of your teeth.
Dental Hygiene
Maintaining good dental hygiene involves brushing your teeth at least twice a day. You should brush when you wake up to clean away plaque and germs that have built up over the night. You should brush them before you go to sleep to kill bacteria that would possibly fester overnight. Also, you should brush your teeth after eating anything sticky or particularly sugary. If you have a history of gum disease or if you have a compromised immune system, you’ll likely need to brush your teeth even more often.
Those who have corrective braces or some other kind of retainer should brush after every meal. That is an effective form of gum disease care.
