During whole-body cryotherapy, healthcare practitioners expose the patient’s entire body to extremely cold air for just a few minutes. Local cryotherapy, in contrast, is used for targeted areas that cause discomfort for the patient. A senior citizen may wonder if local cryotherapy in Westfield is safe for people in their 70s or 80s.
Cryotherapy vs. Ice Packs
Most individuals are already familiar with the use of cold temperatures for relieving inflammation and pain. They have probably applied a cold pack to sore joints or muscles, for example.
A distinct advantage of local cryotherapy in Westfield is how brief the treatment sessions are. Only five or 10 minutes are required. Patients typically come in three to five times per week for two weeks. In contrast, people using ice are advised to leave the pack in place for 20 to 30 minutes. The process should be repeated several times a day until the problem clears up.
Cryotherapy vs. Ice Baths
A second important advantage is dry air as opposed to another traditional cold temperature treatment: the ice bath. This is generally used for the legs, ankles, and feet while the rest of the body is not immersed. People are instructed to stay in the water for 15 minutes, which can be a decidedly unpleasant experience.
Safety Assurance
Because local cryotherapy sessions are so short, they are even safer for seniors than ice baths are. In fact, some assisted living and nursing care communities have begun making the equipment available for their residents. Older men and women who are interested in the treatments may learn more at Chill Cryotherapy Westfield.
