If you live with back pain, you know just how debilitating the pain can be in your daily life. Luckily, you can take steps to find relief from the pain. Learn more about the different types of back pain treatment in Maplewood, MN.
Lifestyle Changes
First, you should take steps to change the unhealthy habits that may contribute to back pain. Some of the most common bad habits that lead to back pain include obesity, lack of activity, and bad posture. You can eat a healthier diet and exercise more often with an emphasis on weight management, which will remove some of the strain on your knees. You can also learn and practice good posture throughout each day.
Medication
When the pain gets so intense that it impacts your mobility, pain medication can offer relief from the pain. However, the pain medication can also leave you incapacitated and may even lead to addiction. Additionally, you can become dependent on the pain medication. Therefore, many patients with back pain look for alternative solutions.
Physical Therapy
Physical therapy refers to targeted exercise with a physical therapist several times a week. The physical therapist will monitor your progress and ensure that you keep your knees safe during your back pain treatment in Maplewood, MN.
Surgery
For serious conditions, your doctor may recommend surgery, such as knee replacement surgery. However, surgery comes with inherent risk and an extremely long recovery time, making it a last resort. Learn more about QC Kinetix (Maplewood). View Testimonials.
