People are often familiar with Swedish massage and deep tissue massage, but not everyone knows about Thai yoga massage. This type of massage can be a nice change for those who want to experience a different type of massage. Before getting a Thai Massage in Honolulu HI, take the following things into consideration.
Differences From Swedish Massage
With a Thai massage, the client will not be up on a table but instead will be on the floor on a padded mat. They will be a more active participant during Thai Massage in Honolulu HI, as this type of massage involves some stretching techniques assisted by the therapist that are similar to certain yoga stretches as well as the expected kneading of the muscles. The therapist won’t just use their hands, but may even include their feet, legs, and knees to help get your body into the right positions.
Potential Benefits
Getting regular Thai massages may help to improve your range of motion, flexibility, circulation, and energy levels. People often feel less stressed and have fewer chronic tension headaches and less muscle and back pain due to Thai massages. Athletes may find Thai massage to be more restorative than sports massage, and, like sports massage, Thai massage may help to limit injuries and make recovery after a hard training session a bit easier.
Potential Contraindications
Some people shouldn’t get this type of massage or should at least check with their doctor before scheduling an appointment. People who’ve recently had surgery and those with heart disease, herniated disks, high blood pressure, diabetes, conditions affecting the spinal cord, or osteoporosis should think twice. Pregnant women should look for a therapist who has special training in massaging pregnant women. Those with rashes, open wounds, bruises, or tumors should probably wait until these are resolved before scheduling a massage.
What to Expect
Arrive early to fill out paperwork, including a medical history. You’ll be fully clothed when getting a Thai massage, and the massage therapist won’t be using any lotions or oils. To make the massage easier, wear athletic clothing that won’t impede movement.
Contact Thai-Issan Therapeutic Massage for more information or to schedule an appointment. They also offer other types of massage. You can also visit them on YouTube Channel.
