If you’re stressed out or exhausted, that’s going to take a toll on your skin. Here are simple ways to keep your skin from going dull and dry:
1. Consult a pro.
Some skin problems need professional assistance to resolve. Stop relying on home-made remedies. Contact a skin care clinic in Rancho Santa Fe for help.
2. Want to detox?
Take in food rich in C-vitamins , says Glamour. Citrus fruits help keep your skin clear and healthy. So stock up your kitchen on oranges and lemons for your daily dose of C-goodness.
3. Shaving problems?
Make sure you use enough shaving cream, lotion or gel on your skin. If you don’t, abrasions and skin swelling can happen. Also, remember to use a sharp razor. Dull ones can hurt your skin.
4. Massage your moisturizer into your skin.
Use a gentle pressure when kneading your facial muscles. This improves circulation while allowing the moisturizer to get deep into your skin, helping it stay soft and supple.
5. Put on sun screen.
These days, skin protection shouldn’t be taken for granted. With climate change resulting in hotter summers and global warming thinning out the ozone layer, your morning walks now expose your skin to unhealthy doses of UV rays. Keep your skin protected by lathering on plenty of sun screen whenever you need to go out into the sun.
6. Use a pore strip.
There’s nothing quite like the deep satisfaction you get out of using a nose strip and using it to clear the gunk and dirt out of your pores.
7. Exercise.
Sweat out those toxins by engaging in regular exercise. Go for the kind of workout that fits your lifestyle the best. That way, you’ve got a higher chance of keeping at it until you start to see results. The healthier you are, the better your skin looks. So do your best to keep yourself in tip-top shape.
